HEALTH PROMOTION AND OTTAWA CHARTER
HEALTH INTRODUCTION Good fitness is a critical part of the lifestyle. It allows us to carry out our everyday duties correctly and thankfully. Wit hout correct fitness, we can not lead a regular lifestyle because it influences all factors of our lives like our own circle of relatives' lifestyles, social lifestyles, paintings, etc. Thus, fitness refers back to the capacity to evolve and control bodily demanding situations during lifestyles. A bad definition of fitness could be that its miles the dearth of ailment or infirmity; an instance could be that one can not be afflicted by hypersensitive reactions due to the fact this will imply they may be healthful. Good fitness improves one’s performance and will increase happiness. Good fitness improves one’s performance and will increase happiness. Money earned an unfairly is in no way fruitful. Good fitness is critical for bodily and intellectual properly-being, in addition to social relationships with own circle of relatives, pals, col